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Gather at the Table

Enjoy healthy, home-cooked meals by joining our plant-forward meal planning service featuring customizable menus and made-for-you grocery list: the Peas & Hoppy Meal Guide Membership.

Join the Peas & Hoppy Meal Guide Membership

$3.75 per Week

Weekly Menu + Meal Guide App + Recipe Database

  • New menu, recipes, & shopping list every week with healthy, plant-forward, seasonal meals balanced by Dietitian Ann
  • Access to time-saving Meal Guide App allows you to customize your meal guide, adjust your shopping list, and access recipes from any device
  • Database of 800+ recipes written and tested in Ann’s home kitchen
  • Pro Tips in every recipe and Meal Guide to help you become a more savvy cook
Gain immediate access to your Meal Guide PLUS over 800 dietitian-approved recipes!
YES!! I'm ready to make mealtime easier!!

Become a Superhero in your Kitchen

and never get stuck without a plan for dinner again!

BONUS: Choose the Annual Plan and Get 2 Months FREE!

A Healthy Family Starts at the Table

Mealtime is more than just nutrition - it's about connection. If you're ready to slow down and enjoy dinner as a family this week, take the guesswork out of meal planning with the Peas & Hoppy Meal Guide Membership.

Join today for just $14.99 and immediately access your healthy, delicious meal plan and recipes.

Let's Get Started!

You can get out of your food ruts and avoid the 5 o'clock dinnertime panic.

Let's face it: you're busy.

Between soccer practice, work, and self-care (ha - who even has time for that??) it's easy for dinner to be an afterthought and end up ordering last-minute take-out more often than you'd like.

How can you ensure your family is getting the nutrition they need without spending hours searching for recipes?

The Peas & Hoppy Meal Guide Membership makes mealtime easier for your busy family:

  • Get out of your food ruts with new menus every week featuring a variety of cuisines, protein types, and seasonal vegetables
  • Improve your health, your family's health, and take care of the planet with seasonal, nutritious plant-forward recipes
  • Become a wizard in the kitchen, easily conjuring tasty meals for your family with easy-to-follow recipes for all levels of cooks
  • Save time searching for recipes by saving favorites on our easy-to-use app
  • Stop the last-minute grocery store runs with built-in customizable shopping list accessible on mobile devices
Get Us Out of Our Food Ruts!

What Members are Saying about the

Peas & Hoppy Meal Guides


"The meal guides that Ann has developed are full of delicious options. I have been able to cook so many things successfully using ingredients I haven't tried before."

Johni L.

"One of my favorite parts of the Meal Guides is the breakfast, lunch, and snack ideas. I think those are often overlooked when meal planning for the week but as one who prefers snacking over big meals those are the most important for me!"

Margaret S.

"The Meal Guides have saved me a lot of time finding & trying new recipes. We eat a lot more fish & vegetarian entrees now which are a great addition to our previous meat & potatoes fare."

Better for You, Better for the Planet

A quarter of global greenhouse gas emissions comes from food production. Of that, half is related to producing animal products.

As an individual consumer, one of the biggest changes you can make to improve the health of the planet (and your body) is to eat plant-based proteins in place of animal proteins. The Peas & Hoppy Meal Guide Membership offers you a practical solution to start this journey.

When you join, you receive access to BOTH Meal Guides in the app:

  • Healthy Plate: a "flexitarian" approach, this option includes at least one vegetarian meal per week - formulated for meat-loving taste buds - to start expanding your palate and move towards a plant-based diet.
  • Healthy Vegetarian: this option is a lacto-ovo plan, meaning recipes may include dairy and eggs. About half of the meal options are entirely plant-based, to continue your transition to a plant-based lifestyle.

You have access to both Meal Guide types in the app. To make it more streamlined for you, select your meal guide type at checkout to determine which guide will be emailed to you each week.

Healthy Plate

Choose this plan for tasty, nutritious recipes which include a variety of protein from both plant and animal sources and seasonal produce to inspire you to eat more plants.

Select "Healthy Plate" at Checkout

Healthy Vegetarian

Choose this lacto-ovo vegetarian plan for great-tasting nutritious meals without meat which include a variety of seasonal produce to inspire you to eat more plants.

Select "Healthy Vegetarian" at Checkout

Are you ready to meet the Meal Guide that works with your busy schedule?

Join Now for Just $14.99


Membership Features

Weekly Meal Guide

Get out of food ruts with:

  • Four Cooked Meal Ideas
  • Two Grab & Go Meals
  • Two Breakfast Yums
  • Two Snack Inspiration

Fully Customizable

Adjust the number of recipe servings and delete/add recipes to automatically update your shopping list. Customize your list further by adding or deleting shopping items.

Recipes + Grocery List

Access the database of 800+ dietitian-approved recipes, save your favorites, and personalize your shopping list all from the comfort of your couch with our easy-to-use app.

Tasty, Healthy Eating

Take the mystery out of meal planning, improve your health, and feed your family nutritious, delicious recipes balanced by Dietitian Ann without spending hours searching for recipes.

Frequently Asked Questions

Take a Tour of the Peas & Hoppy Meal Guide App


Bring your Family Together around the Table

Peas & hoppMonthly Membership


Make it easy to get dinner on the table this week with new meal ideas that are delicious and nutritionally balanced - without spending hours searching for ideas.

When you join the Peas & Hoppy Meal Guide Membership, every week you’ll receive a plant-forward, healthy menu based around the current produce in season, to help you enjoy the most nutritious, tasty, and affordable veggies.

Use the Meal Guide App to save time and money at the grocery store by customizing your meal guide to adjust the number of servings or deleting/adding recipes. This automatically updates your shopping list, which you can then further customize by crossing off ingredients you have or adding items you eat every week.

Access the customizable meal guide, database of 800+ dietitian-approved recipes, and personalize your shopping list all from your phone, tablet, or computer - no extra papers to keep track of or recipes to spill water on.

Join Membership

Not sure if you're ready to dive in?

Try the Peas & Hoppy Meal Guides for FREE for two weeks.