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Enjoy Stress-Free Meals with your Family

Spend less time arguing about what's for dinner and more time enjoying good food with the Peas & Hoppy Meal Guides, an easy system of meal planning.

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Hi, I'm Ann

I'm a Registered Dietitian Nutritionist, home cook, and creator of Peas & Hoppy Meal Guides.

When you're pulled in 20 different directions - from family activities to work to self-care (who even has time??) - dinner is often the last thing on your mind. It's easy to get stuck in food ruts and end up ordering take-out more often than not.

But it doesn't have to be this way.

The Peas & Hoppy Meal Guide membership gives you step-by-step system teaching you how to create a personalized meal plan that works for your family. I send you tested, tasty recipes every week so you no longer spend hours searching the Internet, wondering if your picky eaters will eat their veggies or not.

Be confident knowing you're feeding your family quality food and become the superhero in the kitchen your family needs.

Start 2-Week Free Trial

Become a Member of Peas & Hoppy Meal Guides

and take the guesswork out of mealtime

Better for the Planet

Eat lower on the food chain with tasty vegetarian options and use seasonal produce from local farmers

Better for your Budget

Get organized and stop throwing away produce; buy only what you need with a cusomized grocery list

What's a Meal Guide?

Better for You

Nutritionally balanced meals are written by a professional and recipes are tested & tasty so your family will (actually) eat them

Our food choices affect the health of our family. But with so many recipes and nutrition recommendations on the Internet, it can feel overwhelming to put it all together and actually get dinner on the table.


Peas & Hoppy Meal Guides gives you a trusted source of tasty recipes and teaches you step-by-step how to make a personalized plan that will work for your busy family.


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Membership Features

More than just a meal plan, the Peas & Hoppy Meal Guides teach you how to make a personalized plan for your family and guide you along your journey of health and nutrition.

Weekly Meal Guide

Each week's menu includes recipes for:

- Four Cooked Meals
- Two Grab & Go Meals
- Two Breakfast Yums
- Two Snack Inspirations


Pro tips & step-by-step instructions teach all levels of cooks how to prep new veggies, try new cooking techniques, substitute ingredients based on taste preferences and availability, and involve kids in cooking.

Recipes + Grocery List

Every recipe is personally tested in my home kitchen; no more hours spent scouring the Internet to find something your picky eaters will enjoy. Weekly grocery list saves you time, money, and prevents food waste.


Weekly "Healthy Inspiration" reflection questions with video explanation keep you on track with nutrition and lifestyle goals. Find like-minded peers in the members-only Peas & Hoppy Community Facebook group.

Frequently Asked Questions

Spend less time arguing about what's for dinner and more time enjoying your family.

Become a Member of Peas & Hoppy Meal Guides

"The fact that Ann’s recipes are written so clearly and are easy to follow is a huge help! That means I can involve my son in the cooking and he doesn’t feel intimidated by any of the instructions. Having him help in the preparation, plus having everything always taste so good, has made him a believer in almost any veggie dish that Ann whips up."

Paige G.
Single mom of a picky 13-year-old

50% to less stressful meals

Less time, less stress, less take-out

Download this free meal planning template if you're ready to make dinner time easier.